Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves the insertion of hair-thin, sterile needles at specific points on the body to stimulate the flow of Qi (energy), promote natural healing, and restore balance. It is commonly used to relieve pain, reduce stress levels, improve circulation, and support overall wellness. Backed by both ancient medical system and modern day research, this practice is safe and effective treatment for a wide range of conditions, from chronic pain to your mental health.